Sunshine smoothies

sunshine smoothiesSeason:  All year

Type:  Drinks

Difficulty:  Easy

Serves:  4 at home or 12 tastes in the classroom

Recipe source: Lou’s recipe

Equipment

  • metric measuring spoons and cups
  • chopping boards & non-slip mats
  • 1 medium knife
  • juicer
  • jug
  • stick blender
Ingredients

  • 1 ripe banana
  • 3 strawberries
  • 250 ml freshly squeezed orange juice
  • 125 ml milk
  • ¼ cup yoghurt
  • 1 teaspoon honey, if needed
What to do

  • Set out your equipment and ingredients.
  • Peel the banana and chop into eighths and put in the jug.
  • Hull the strawberries, then cut them into quarters and put in the jug.
  • Measure the rest of the ingredients and put in the jug.
  • Blend with the stick blend until smooth.
  • Pour into glasses and serve.

 

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One thought on “Sunshine smoothies

  1. Pingback: Majura kids measure | Majura Kitchen Garden

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