Fresh from the garden: broccoli, choy sum, garlic, pak choy
Recipe source: Adapted from Stephanie Alexander Kitchen Garden Foundation
Equipment
metric measuring spoons
chopping boards & non-slip mats
1 medium knife
grater
large non-stick frying pan
spatula
Ingredients
3 heads pak choy
3 heads choy sum
1 large head broccoli
4 cm knob ginger
2 garlic cloves
1 tablespoon vegetable oil
2 tablespoons soy sauce
1 tablespoon water
What to do
Set out your equipment and ingredients.
Carefully wash all the greens and dry them well.
Tear the greens into smaller pieces.
Chop the broccoli into small florets. Peel the broccoli stalk and slice it finely.
Finely grate the ginger.
Finely chop the garlic.
Heat the oil in the frying pan over low heat.
Add the ginger and garlic and gently fry until soft.
Increase the heat and add the broccoli and cook for 2 minutes. Add the greens and soy sauce, plus a little water, and keep turning the greens with the spatula until they are wilted.